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ACSM's Guidelines for Exercise Testing and Prescription, 12th

공유
저 자
by ACSM, OZEMEK CEMAL
ISBN
9781975219215
판 형
Softcoverㅣ12thㅣ680 Pages
발행일
2025-04-01
출판사
한미의학
브랜드
Wolters Kluwer
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Get scientifically based, evidence-informed standards that prepare you for success — from the source you trust! ACSM’s Guidelines for Exercise Testing and Prescription, 12th Edition, from the prestigious American College of Sports Medicine, provides authoritative, succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy populations and individuals with conditions or special considerations. Lippincott Connect is available for this title.  If you wish to purchase a package that includes Lippincott Connect see other purchase options. Now fully up to date from cover to cover, this flagship title is an essential resource for all exercise professionals, as well as other health care professionals who may counsel patients on exercise, including physicians, nurses, physician assistants, physical and occupational therapists, personal trainers, team physicians, and more.

  • Updated content reflects current ACSM guidance on best practices for exercise testing and prescription, based on changes in the field and advances in research.
  • Expanded coverage on the application of exercise testing and prescription in applied settings, as well as updated coverage on behavioral theories and resistance training.
  • Reader-friendly features include abbreviations and common acronyms listed up front; boxes, tables, and figures that highlight key concepts in quick-reference, easy-to-digest formats; case studies that reflect real-world experience; FITT tables that apply Frequency, Intensity, Time, and Type principles; and useful appendices on common medications, ECG interpretation tips, metabolic calculations, and more.
  • Updated and expanded student and instructor resources reflect all changes in the 12th edition, making this title a must-have resource for students, independent learners, and educators, as well as fitness professionals, allied health professionals, and others who care for active adults.

 



favicon-25x25_093516.png Contents  


  1. Half Title page
  2. Title Page
  3. Copyright Page
  4. Dedication
  5. Foreword
  6. Preface
  7. Contributing Authors to the Twelfth Edition
  8. Reviewers for Twelfth Edition
  9. Contents
  10. Abbreviations

  12. 1 Benefits and Risks Associated With Physical Activity
  13. Introduction
  14. Physical Activity and Fitness Terminology
  15. Public Health Perspective for Current Recommendations
  16. Sedentary Behavior and Health
  17. Health Benefits of Regular Physical Activity and Exercise
  18. Health Benefits of Improving Muscular Fitness
  19. Risks Associated With Physical Activity and Exercise
  20. Exercise-Related Musculoskeletal Injury
  21. Sudden Cardiac Death Among Young Individuals
  22. Exercise-Related Cardiac Events in Adults
  23. Exercise Testing and the Risk of Cardiac Events
  24. Risks of Cardiac Events During Cardiac Rehabilitation
  25. Prevention of Exercise-Related Cardiac Events
  26. Online Resources
  27. References

  29. 2 Preparticipation Evaluation
  30. Introduction
  31. Informed Consent
  32. Exercise Preparticipation Health Screening
  33. American College of Sports Medicine Preparticipation Screening Process
  34. American College of Sports Medicine Preparticipation Screening Algorithm
  35. Algorithm Components
  36. Using the Algorithm
  37. Alternative Self-Guided Method
  38. Exercise Testing
  39. Risk Stratification for Individuals With Clinical Conditions and Medical Fitness Facilities
  40. Medical History and Cardiovascular Disease Risk Factor Assessment
  41. Additional Recommendations
  42. Online Resources
  43. References

  45. 3 Health-Related Physical Fitness Testing and Interpretation
  46. Introduction
  47. Purposes of Health-Related Physical Fitness Testing
  48. Basic Principles and Guidelines
  49. Pretest Instructions for Fitness Testing
  50. Organizing the Fitness Test
  51. Test Environment
  52. A Comprehensive Health Fitness Evaluation
  53. Measurement of Resting Heart Rate and Blood Pressure
  54. Body Composition
  55. Anthropometric Methods
  56. Densitometry
  57. Other Techniques
  58. Body Composition Norms
  59. Cardiorespiratory Fitness
  60. The Concept of Maximal Oxygen Uptake
  61. Maximal Versus Submaximal Exercise Testing
  62. Cardiorespiratory Fitness Test Sequence and Measures
  63. Test Termination Criteria
  64. Modes of Testing
  65. Submaximal Exercise Tests
  66. Interpretation of Results
  67. Muscular Fitness
  68. Rationale
  69. Principles
  70. Muscular Strength
  71. Muscular Endurance
  72. Muscular Power
  73. Flexibility
  74. Balance
  75. Online Resources
  76. References

  78. 4 Clinical Exercise Testing and Interpretation
  79. Introduction
  80. Indications for a Clinical Exercise Test
  81. Conducting the Clinical Exercise Test
  82. Testing Staff
  83. Testing Mode and Protocol
  84. Monitoring and Test Termination
  85. Postexercise
  86. Safety
  87. Interpreting the Clinical Exercise Test
  88. Heart Rate Response
  89. Blood Pressure Response
  90. Rate-Pressure Product
  91. Electrocardiogram
  92. Dysrhythmias
  93. Symptoms
  94. Exercise Capacity
  95. Cardiopulmonary Exercise Testing
  96. Gas Exchange Data Sampling
  97. Maximal Versus Peak Cardiorespiratory Stress
  98. Diagnostic Value of Exercise Testing for the Detection of Ischemic Heart Disease
  99. Sensitivity, Specificity, and Predictive Value
  100. Clinical Exercise Test Data and Prognosis
  101. Clinical Exercise Tests With Imaging
  102. Field Walking Tests
  103. Online Resources
  104. References

  106. 5 General Principles of Exercise Prescription
  107. An Introduction to the Principles of Exercise Prescription
  108. General Considerations for Exercise Prescription
  109. Components of the Exercise Training Session
  110. Sex Difference Considerations for Exercise Prescription and Training
  111. Sex Differences in Exercise Performance
  112. Sex Differences in Response to Exercise Training
  113. Resistance Strength Training and High-Intensity Interval Training
  114. Cardiovascular and Aerobic Endurance Training
  115. Sex Differences in Body Weight Responses to Aerobic Exercise Training
  116. Other Sex-Based Special Considerations
  117. Cardiorespiratory Fitness
  118. Frequency of Aerobic Exercise
  119. Intensity of Aerobic Exercise
  120. Time (Duration) of Aerobic Exercise
  121. Type (Mode)
  122. Volume (Quantity) of Aerobic Exercise
  123. Progression of Aerobic Exercise
  124. Resistance Training
  125. Frequency of Resistance Training Exercise
  126. Intensity of Resistance Training Exercise
  127. Time (Rest Periods of Resistance Training Exercises)
  128. Types of Resistance Training Exercises
  129. Volume of Resistance Training Exercise
  130. Progression of Resistance Training Exercise
  131. Flexibility
  132. Types of Flexibility Exercises
  133. Volume of Flexibility Exercise (Time, Repetitions, and Frequency)
  134. Alternatives to Stretching to Increase ROM
  135. Future Directions
  136. References

  138. 6 Exercise Prescription for Healthy Populations With Special Considerations
  139. Children and Adolescents
  140. Exercise Testing
  141. Exercise Prescription
  142. Special Considerations
  143. Online Resources
  144. Pregnancy
  145. Health Screening
  146. Exercise Testing
  147. Exercise Prescription
  148. Special Considerations
  149. Online Resources
  150. Low Back Pain
  151. Exercise Testing
  152. Exercise Prescription
  153. Special Considerations
  154. Online Resources
  155. Older Adults
  156. Exercise Testing
  157. Exercise Prescription
  158. Special Considerations for Exercise Programming
  159. Online Resources
  160. Transgender and Gender Diverse Individuals
  161. Medical Interventions
  162. Exercise Testing
  163. Exercise Prescription
  164. Special Considerations
  165. Online Resources
  166. References

  168. 7 Environmental Considerations for Exercise Prescription
  169. Introduction
  170. Exercise in High-Altitude Environments
  171. Altitude Acclimatization
  172. Rapid Ascent
  173. Assessing Individual Altitude Acclimatization Status
  174. Medical Considerations: Altitude Illnesses and Preexisting Conditions
  175. Prevention and Treatment of Altitude Sickness
  176. Exercise Prescription
  177. Special Considerations
  178. Organizational Planning
  179. Exercise in Cold Environments
  180. Medical Considerations: Cold Injuries
  181. Cardiac and Respiratory Considerations
  182. Clothing Considerations
  183. Exercise Prescription
  184. Exercise in Hot Environments
  185. Mitigating Risk
  186. Medical Considerations: Exertional Heat Illnesses
  187. Exercise Prescription
  188. Special Considerations
  189. References

  191. 8 Exercise Prescription for Individuals With Cardiovascular and Pulmonary Diseases
  192. Introduction
  193. Coronary Heart Disease
  194. Exercise Testing
  195. Exercise Prescription
  196. Special Considerations
  197. Cardiac Rehabilitation
  198. Inpatient Cardiac Rehabilitation
  199. Outpatient Cardiac Rehabilitation
  200. Continuous Electrocardiographic Monitoring
  201. Individuals With History of Spontaneous Coronary Artery Dissection
  202. Exercise Testing
  203. Exercise Prescription
  204. Special Considerations
  205. Chronic Heart Failure
  206. Exercise Testing
  207. Exercise Prescription
  208. Special Considerations
  209. Left Ventricular Assist Device
  210. Heart Transplantation
  211. Exercise Testing
  212. Special Considerations
  213. Exercise Prescription
  214. Sternotomy
  215. Special Considerations
  216. Pacemaker and Implantable Cardioverter Defibrillator
  217. Special Considerations
  218. Peripheral Arterial Disease
  219. Exercise Testing
  220. Exercise Prescription
  221. Special Considerations
  222. Postural Orthostatic Tachycardia Syndrome
  223. Preexercise Assessment
  224. Exercise Prescription
  225. Special Considerations
  226. Pediatric Cardiac Rehabilitation
  227. Individuals With a Cerebrovascular Accident (Stroke)
  228. Exercise Testing
  229. Exercise Prescription
  230. Exercise Training Considerations
  231. Other Considerations
  232. Exercise Training for Return to Work
  233. Pulmonary Diseases
  234. Asthma
  235. Chronic Obstructive Pulmonary Disease
  236. Exercise Training for Pulmonary Diseases Other Than Chronic Obstructive Pulmonary Disease
  237. Respiratory Muscle Testing and Training
  238. Online Resources
  239. References

  241. 9 Exercise Prescription for Individuals With Metabolic Disease and Cardiovascular Disease Risk Factors
  242. Introduction
  243. Diabetes Mellitus
  244. Benefits of Regular Physical Activity for Diabetes
  245. Exercise Testing
  246. Exercise Prescription
  247. Special Considerations
  248. Online Resources
  249. Dyslipidemia
  250. Exercise Testing
  251. Exercise Prescription
  252. Special Consideration
  253. Online Resources
  254. Hypertension
  255. Exercise Testing
  256. Exercise Prescription
  257. Special Considerations
  258. Online Resources
  259. Overweight and Obesity
  260. Exercise Testing
  261. Exercise Prescription
  262. Special Considerations
  263. Bariatric Surgery
  264. Online Resources
  265. Metabolic Syndrome
  266. Exercise Testing
  267. Exercise Prescription/Special Considerations
  268. Online Resources
  269. Metabolic Dysfunction–Associated Steatotic Liver Disease
  270. Exercise Testing
  271. Exercise Prescription
  272. Special Considerations
  273. References

  275. 10 Exercise Testing and Prescription for Populations With Other Chronic Diseases and Health Conditions
  276. Introduction
  277. Arthritis
  278. Exercise Testing
  279. Exercise Prescription
  280. Special Considerations
  281. Online Resources
  282. Cancer
  283. Overview of Importance of Physical Activity in Cancer Survivors
  284. Preparticipation Evaluation
  285. Exercise Prescription
  286. Summary
  287. Online Resources
  288. Fibromyalgia
  289. Pharmacological Treatment Options
  290. Exercise Testing
  291. Exercise Prescription
  292. Special Considerations
  293. Myalgic Encephalomyelitis/Chronic Fatigue Syndrome
  294. Background
  295. Diagnosis and Comorbidities
  296. Exercise Testing
  297. Pacing
  298. Exercise Prescription
  299. Special Considerations
  300. Summary
  301. Online Resources
  302. Human Immunodeficiency Virus
  303. Exercise Testing
  304. Exercise Prescription
  305. Special Considerations
  306. Online Resources
  307. Kidney Disease
  308. Exercise Testing
  309. Exercise Prescription
  310. Special Considerations
  311. Online Resources
  312. Multiple Sclerosis
  313. Exercise Testing
  314. Exercise Testing Considerations
  315. Exercise Prescription
  316. Special Considerations
  317. Online Resources
  318. Osteoporosis
  319. Exercise Testing
  320. Exercise Prescription
  321. Special Considerations
  322. Online Resources
  323. Spinal Cord Injury
  324. Exercise Testing
  325. Exercise Prescription
  326. Special Considerations
  327. Online Resources
  328. Multiple Chronic Diseases and Health Conditions
  329. Exercise Testing
  330. Exercise Prescription
  331. Special Considerations
  332. References

  334. 11 Neurologic Diseases, Conditions, and Disorders
  335. Introduction
  336. Anxiety and Depression
  337. Exercise Testing
  338. Exercise Prescription
  339. Exercise Considerations
  340. Special Considerations
  341. Future Directions
  342. Online Resources
  343. Anxiety
  344. Depression
  345. Attention-Deficit/Hyperactivity Disorder
  346. Exercise Testing
  347. Exercise Prescription
  348. Future Directions
  349. Online Resources
  350. Autism Spectrum Disorder
  351. Exercise Testing
  352. Exercise Prescription
  353. Exercise Training Considerations
  354. Future Directions
  355. Online Resources
  356. Intellectual Disability and Down Syndrome
  357. Exercise Testing
  358. Exercise Prescription
  359. Special Considerations for Individuals With Intellectual Disability
  360. Special Considerations for Individuals With Down Syndrome
  361. Future Directions
  362. Online Resources
  363. Cerebral Palsy
  364. Exercise Testing
  365. Exercise Prescription
  366. Future Directions
  367. Online Resources
  368. Alzheimer’s Disease
  369. Exercise Testing
  370. Exercise Prescription
  371. Future Directions
  372. Online Resources
  373. Parkinson’s Disease
  374. Exercise Testing
  375. Exercise Programming
  376. Special Considerations
  377. Future Directions
  378. Online Resources
  379. References

  381. 12 Behavior-Based Strategy to Promote Physical Activity and Exercise
  382. Introduction
  383. Theoretical Foundations for Understanding Exercise Behavior
  384. Social Cognitive Theory
  385. Transtheoretical Model
  386. Health Belief Model
  387. Social Ecological Models
  388. Self-Determination Theory
  389. Theory of Planned Behavior
  390. Dual-Processing Theories
  391. Relevant Targets to Promote Physical Activity Behavior Change
  392. Self-Efficacy
  393. Outcome Expectations and Expectancies
  394. Self-Regulation
  395. Autonomy
  396. Goal Setting
  397. Intention
  398. Barriers and Problem Solving
  399. Social Support
  400. Affect
  401. Motivation and Reinforcement
  402. Relapse Prevention
  403. Population Considerations
  404. Age and Lifespan
  405. Medical Status and Health Conditions
  406. Cultural Diversity
  407. Group Exercise Behavioral Dynamics
  408. Client-Centered Conversations and Motivational Interviewing
  409. The Role of Client-Centered Counseling
  410. Motivational Interviewing
  411. Online Resources

  413. References
  414. Appendix A Common Medications
  415. Appendix B Electrocardiogram Interpretation
  416. Appendix C Metabolic Calculations and Methods for Prescribing Aerobic Exercise Intensity
  417. Appendix D Reference List of Commonly Used Equations
  418. Appendix E Editors and Contributing Authors to the Previous Two Editions
  419. Index

 

 

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